Combating Stress and Anxiety: Pets

Pets
12/12/2020 0 Comments 3 tags

A wagging tail or wet nose can provide relief and help alleviate problems associated with anxiety, depression, or fear – it’s called the “pet effect.” The Pet Effect Animals can profoundly affect

Daily Habits to Combat Anxiety

Habits
12/02/2020 0 Comments 3 tags

If you have been feeling nervous and stressed lately, you should know that you are not alone. Along with COVID-19, which disrupts many people’s regular lives on Earth, there is